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Tuesday, March 17, 2026

Health Minute: How To Help Prevent Lower Back Pain

It’s a leading cause of disability in the U.S. Low back pain is common and it’s estimated that up to 80% of people will experience it at some point in their lives. In today’s Health Minute, Mandy Gaither has ways to help prevent this type of pain & what you can do to get some relief.

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Grief, Advocacy, And Education: A Counselor Reflects On Black Maternal Health

Lawrence Lovell, a therapist and father, emphasized the critical role men play in advocating for women's maternal health during pregnancy and childbirth. His remarks came during a panel discussion honoring the legacy of a Black midwife who tragically died from childbirth complications.