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Sunday, December 14, 2025

Exercise Classes for Elderly and Disabled

CONTACT: Laurie Long206-633-2606msakc@msakc.orgThe Multiple Sclerosis Association of King County offers hydrotherapy and yoga classes to seniors and people with all types of physical disabilities. If you have arthritis, fibromyalgia, muscular dystrophy, are recovering from a stroke, etc., you may benefit from low-impact water exercise or yoga under the guidance of a trained instructor. Hydrotherapy classes are held in the mornings and afternoons at four locations throughout King County. Yoga classes are offered in Seattle’s Greenwood neighborhood and in Bellevue. Visit www.msakc.org or call 206-633-2606 for more information.Volunteers are also needed to assist individuals one-on-one in hydrotherapy class. Contact Gregg Robinson at greggrob@msakc.org or 206-633-2606.

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