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Saturday, June 27, 2026

Health Minute: How To Design A “Dopamenu” For Motivation

If your to-do list keeps getting longer, but the motivation to get things done is in short supply, you’re not alone! Experts say you may just need a dopamine hit! In today’s Health Minute, Mandy Gaither has more on how to design a “dopamenu” to help boost focus and motivation.

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Podcast: Brandon Roy Reinstated At Garfield High Following WIAA Exoneration

Former NBA star Brandon Roy has been reinstated as head coach of Garfield High School's boys basketball team, following his clearance by the Washington Interscholastic Activities Association (WIAA) of prior recruiting violation allegations. The WIAA's investigation, which concluded in May 2026, found all evidence to be unsubstantiated, paving the way for Roy's return to his alma mater. His reinstatement underscores a commitment to student well-being and addresses the complexities of high school athletics, with Seattle Public Schools acknowledging the need for improved support structures for coaches.