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Sunday, April 19, 2026

Video: Fitness Goals: Bodybuilding at 80

Ernestine Shepherd defies nearly every physical stereotype for an 80-year-old woman. She’s a record-holding bodybuilder who spends over 30 hours each week exercising. Now she’s training other women and completely embodying her nickname, “Granny Six-Pack.”

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Podcast: Seattle And King County Clinic To Serve Thousands With Free...

The Seattle and King County Clinic is returning to Seattle Center from April 23 to April 26, providing free medical, dental, and vision services without requiring insurance or identification, addressing critical healthcare access for thousands in the region, particularly immigrants, refugees, and underserved communities.