35.5 F
Seattle
Tuesday, March 10, 2026

Video: Fitness Goals: Bodybuilding at 80

Ernestine Shepherd defies nearly every physical stereotype for an 80-year-old woman. She’s a record-holding bodybuilder who spends over 30 hours each week exercising. Now she’s training other women and completely embodying her nickname, “Granny Six-Pack.”

Must Read

Justice Jackson Says Supreme Court’s Handling Of Emergency Cases Creates ‘Warped’...

Justice Ketanji Brown Jackson criticized the Supreme Court's handling of emergency cases, while Justice Brett Kavanaugh defended the court's actions, resulting in a tense exchange between the two justices.