It’s almost that time again! On Sunday, don’t forget to spring forward! But, that one hour can disrupt your entire day. In fact, research has linked the time change to a rise in heart attacks, strokes and car accidents. Sleep experts say to start preparing ahead of time. In today’s Health Minute, Mandy Gaither has tips on how to not lose sleep over the time change.
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Podcast: Seattle Public Schools Adopt Cell Phone Policy To Boost Student...
Seattle Public Schools will implement a new district-wide cell phone policy next week, mandating that students keep their phones off and out of sight during the school day. The policy features stricter rules for younger students and more limited use for high schoolers, with district leaders stating the move aims to improve focus and reduce distractions.
