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Tuesday, April 7, 2026

Health Minute: Don’t Lose Sleep Over The Time Change

It’s almost that time again! On Sunday, don’t forget to spring forward! But, that one hour can disrupt your entire day. In fact, research has linked the time change to a rise in heart attacks, strokes and car accidents. Sleep experts say to start preparing ahead of time. In today’s Health Minute, Mandy Gaither has tips on how to not lose sleep over the time change.

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Artemis II Logs Milestones Including Moon Flyby

Four NASA astronauts on the Artemis II mission are traveling farther from Earth than any previous crew. On Monday, they achieved several milestones, including a seven-hour lunar flyby.