Getting good sleep is important to our overall health. While it’s recommended that adults get at least seven hours of ZZZ’s each night, health officials say many adults aren’t getting sufficient sleep, and if you leave on the TV as you try to drift off, it could be impacting your sleep quality. In today’s Health Minute, Mandy Gaither has more on how to break your bedtime TV habit.
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King County Launches New Effort To Break Cycle of Addiction, Incarceration...
King County is expanding health care and behavioral health services for people in adult jails, starting up to 90 days before release, to reduce repeat incarceration and prevent treatment interruptions. Part of Executive Girmay Zahilay's "Breaking the Cycle" strategy, the initiative connects participants to Medicaid, addiction treatment, mental health care and case management before they reenter the community.
