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Friday, May 15, 2026

Health Minute: How To Build Mental Health Skills With Kids

It’s not always comfortable talking about mental health with your kids but experts say those conversations are critical for a child’s healthy development & well-being. And the recommended age to start these talks may surprise you. In today’s Health Minute, Mandy Gaither explains & gets tips on how parents can help build key mental health skills early in a child’s life.

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Nominations Are Open For The Seattle Medium’s “Best of the Best...

The Seattle Medium, the Pacific Northwest’s largest minority-owned and operated newspaper, has launched its inaugural “Best of the Best Northwest” Reader’s Choice Awards, inviting community participation to recognize and celebrate businesses, nonprofits, and community leaders. This initiative, employing a public nomination and voting process, aims to highlight those making significant contributions to the region by empowering others, enhancing culture, and improving the quality of life.