It’s not always comfortable talking about mental health with your kids but experts say those conversations are critical for a child’s healthy development & well-being. And the recommended age to start these talks may surprise you. In today’s Health Minute, Mandy Gaither explains & gets tips on how parents can help build key mental health skills early in a child’s life.
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Black Americans are encouraged to take proactive steps in managing their health care by advocating for themselves. This includes asking pertinent questions, taking detailed notes, and bringing a loved one for support. Additionally, patients should consider recording conversations with healthcare providers, ensuring all interactions and decisions are documented, and reflecting on the impact their advocacy may have on future patients.
