Keeping Kids Healthy & Stress-Free During The Holidays

Hectic schedules and extra commitments this time of year can lead to high anxiety and stress. It’s a lot for adults, but children can feel the pressure too. Pediatrician and parenting expert Dr. Alison Mitzner has some timely advice.

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2026 Metro League Valley Division All-League Teams

The Valley Division has released its 2026 All-League football honors, with Franklin's Henry Moore named MVP, Ingraham's Logan Ruddell earning Offensive MVP after breaking the school's single-season rushing record, and Lakeside's Owen Smith taking Defensive MVP. Lakeside's Mike Lengel was named Coach of the Year, highlighting standout talent across Franklin, Garfield, Ingraham, Lakeside, and Nathan Hale.