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Wednesday, December 17, 2025

Health Minute: How To Fight Constant Morning Grogginess

Seven to nine hours a night. That’s how much sleep is recommended for adults, but sometimes you can get the right amount of sleep and still wake up feeling tired. In today’s Health Minute, Mandy Gaither has more on what may be causing morning grogginess & how to help prevent it.

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Saka Votes No On Seattle Police Deal, Citing Oversight Failures And...

Councilmember Rob Saka, along with two other councilmembers, voted against the new Seattle Police contract, citing a lack of accountability and budget priorities as the main reasons for their opposition.