54.3 F
Seattle
Thursday, October 15, 2026

Health Minute: A Guide To Living Healthier For Longer

More people in the U.S. are living to 100, including former President Jimmy Carter, who hit that milestone on Tuesday. Ideas and ways to live longer, healthier, happier, and stronger continue to evolve, but experts say there are ways to boost your chance of becoming a centenarian. In today’s Health Minute, Mandy Gaither has more on how to live healthier for longer.

Must Read

Leoma James-Sarr’s Path To Homeownership Creates Stability For Three Generations

Leoma James-Sarr's journey to homeownership, supported by Young Black Homeowners founder Anzhane Slaughter, provided stability for three generations of her family. Despite challenges with savings and self-doubt, James-Sarr secured a home in Washington state, now paying less than rent while building generational wealth and inspiring other Black families to pursue homeownership.